Please join us in welcoming one of the newest additions to our growing yoga program, Margaret! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of mobility & find surrender & depth in these postures held for longer periods of time. Breathe deeply, set your intentions & find the calm amidst the chaos of the world. #csfcjoliet #yoga
- February 13, 2023
- By : Chicago Sports & Fitness Club
- Categories : Mental Health, Yoga
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