Email:pt@csfcjoliet.com
Shelly Minor
Yoga Instructor
Biography:
As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and sound meditations, she’s ready to share her journey.