My name is Rebecca, & I’ve been teaching yoga since 2020. I have since been certified to teach sculpt & barre as well. In my free time, I enjoy creating art, figure skating, reading, and spending time with animals & nature. Yoga has helped me to feel more comfortable & to continue doing the things […]
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My name is Riley, I am a NASM Certified Personal Trainer and Group Training Instructor at CSFC. I graduated from North Central College with a Bachelor’s Degree in Exercise Science and a minor in Dance. Prior to joining the CSFC Training Staff, I was an instructor for a competitive dance company in my hometown. After […]
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My fitness journey began around 10 years ago when I had to get into shape for football. I was introduced to powerlifting by a friend of mine a couple years later and began competing. Since then, I have indulged myself into lifting and I enjoy sharing the knowledge I have to other people as a […]
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Dennis Shea – NSCA Certified Personal Trainer with over 39 years’ experience in the fitness industry is now a part of our personal training team. Dennis is the ONLY trainer in Will County recognized by the National Center on Physical Activity and Disability. He is a strength/conditioning coach and also specializes in older Adult and […]
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