Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential.
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Thomas has been boxing for over 2 years, formally trained by Mitchell Pulildo and has now taken over the boxing classes and boxing PT. Currently active as an Amateur boxer, with plans to become a full time coach post-fighting career. When it comes to teaching boxing, his main focus is on the fundamentals and footwork […]
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We’re thrilled to introduce Danny, our new Personal Training Manager! With over 7 years of experience, Danny brings a wealth of knowledge in senior rehabilitation, athletic training, and powerlifting. Whether you’re looking to regain mobility, boost your athletic performance, or crush new strength goals, Danny’s got you covered.
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My name is Vanessa Stokes. I was first exposed to aerial silks when I joined the Gamma Phi Circus at Illinois State University, where I also studied Middle Level Education. After college, I became more interested in aerial yoga and fitness and started taking classes in 2017. By 2019 I wanted to share my passion […]
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Christine started her journey to Pilates by trying it on a whim and falling into complete obsession with all it could do to heal the body. She’s been an instructor for 10 years and still believes herself to be a student, constantly striving to better her technique to bring Pilates to the masses and help […]
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I’ve been a special education teacher for over 36 years, and in the last six years, I’ve gone from being an aerial student (2018) to instructor (2021), to certified instructor in 2024. My passion is helping students achieve goals even when they lack confidence. Developing strength and flexibility in the silks that can later be […]
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As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and sound meditations, she’s ready to share her […]
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With her yoga journey beginning in 2005, Angie found a transformative power in yoga, both physically and emotionally. As a certified instructor since 2018, she’s ready to guide you through the layers of self-discovery with her favorite vinyasa flow style. Get ready to move, breathe, and let go under Angie’s expert guidance. See you on […]
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Like the eye of the storm, Margaret embodies the black Yin dot in the center of the white Yang paisley! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of […]
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