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🎉 Welcome to the CSFC Family, Danny! 💪 We’

🎉 Welcome to the CSFC Family, Danny! 💪
We’re thrilled to introduce Danny, our new Personal Training Manager! With over 7 years of experience, Danny brings a wealth of knowledge in senior rehabilitation, athletic training, and powerlifting. Whether you’re looking to regain mobility, boost your athletic performance, or crush new strength goals, Danny’s got you covered.
This addition marks an exciting chapter for CSFC as we invest in growing our personal training program. Get ready for more specialized options and tailored programs to help you reach your fitness peaks!
Stay tuned for new training opportunities and don’t hesitate to say hi to Danny when you see him around the gym! #csfcjoliet

🚨 New CSFC Gear Alert! 🚨 Flex your CSFC pri

🚨 New CSFC Gear Alert! 🚨
Flex your CSFC pride with our latest T-shirt design! 💪👕
But wait, there’s more... Starting next month, we’re dropping limited edition merch designs EVERY MONTH! 🎉 #csfcjoliet

📸 Member Spotlight: Meet Robert! 🌟 For over

📸 Member Spotlight: Meet Robert! 🌟
For over two years, Robert has been an integral part of our CSFC family, embodying the diverse spirit that makes our community special. This language enthusiast speaks three tongues and loves to dance his heart out at festivals. When he’s not at the gym, you might find him cheering for his beloved Manchester United. With faith as his cornerstone, Robert always keeps God by his side. At CSFC, he’s working towards his impressive goal of squatting 405 pounds! What keeps him coming back? The wide variety of equipment we offer. Robert, thanks for being an awesome part of our fitness community. Here’s to many more years of gains and growth together! #CSFCMemberSpotlight #CommunityStrong #FitnessJourney #CSFCJoliet

Same SUPERHERO vibes, always EVOLVING. #csfcjourne

Same SUPERHERO vibes, always EVOLVING. #csfcjourney #csfcjoliet

🌿 ELEMENTAL Zen: Bringing Nature’s Power to Y

🌿 ELEMENTAL Zen: Bringing Nature’s Power to Your Practice 🧘‍♀️ Welcome to the next evolution of our Zen Zone - where the elements of nature meet the essence of yoga! We’re thrilled to introduce our ELEMENTAL addition: a carefully curated collection of air-purifying, anxiety-reducing plants.
Each plant comes in a unique pot, hand-painted by the talented Ashley from @rejuvenateplants. Her artistry adds a personal, earthy touch to our studio’s atmosphere.
The benefits you’ll experience:
Cleaner, fresher air to deepen your breath
Reduced anxiety and stress for a calmer mind
Enhanced focus and energy for a stronger practice
A deeper connection to nature for spiritual growth
A heartfelt thank you to Ashley for selecting these perfect plants and infusing each pot with her artistic energy. Your vision helped us create a truly holistic yoga environment! 💚🎨 We invite you to immerse yourself in this experience. #ElementalYoga #Zenzone #csfcjoliet

Discover the Power of Pilates! 💪 Ever wondered

Discover the Power of Pilates! 💪 Ever wondered what makes Pilates so special? Our expert instructor Christine breaks it down in our latest video! Whether you’re a fitness enthusiast or just starting your wellness journey, Pilates has something for everyone. It’s not just about physical strength – it’s about creating harmony between your body and mind. 👀 Keep an eye out for exciting updates to our Pilates program coming soon! We’re investing in new equipment, expanding our class schedule, and bringing in more talented instructors. #csfcpilates #csfcjoliet

Fuel your fitness journey with our new gourmet mea

Fuel your fitness journey with our new gourmet meal prep! 💪🍽️ From BBQ chicken to veggie burritos, we’ve got your taste buds and macros covered. Check out our mouthwatering options:
BBQ Chicken
Creamy Tuscan Chicken Pasta
Beef & White Rice
Protein Mac & Chicken
Honey Garlic Shrimp & Rice
Tuscan Chicken & Rice
Breakfast Burrito
Vegetarian Mexican Lime Rice
Curry Chicken Bowl
Philly Steak Loaded Potato
Convenient, delicious, and perfectly portioned. Buy now and make gains in and out of the gym! 🏋️‍♀️🥡
Meals provided by PRYME Meals and Richardson’s Restaurant in Joliet. Quality you can trust! 👨‍🍳 #csfcjoliet

🎉 The wait is over, CSFC fam! Introducing the C

🎉 The wait is over, CSFC fam! Introducing the CSFC Lounge! 🏋️‍♀️✨
Our team has worked tirelessly to create the perfect spot for you to unwind, socialize, and recharge before or after crushing your workout. Your fitness journey just got a whole lot more comfortable!
Starting this Tuesday, July 23, fuel up with delicious premade meal options from PRYME Meals and Richardson’s restaurant in Joliet. Quality nutrition to support your fitness goals! 🥗💪
Phase 2 of this project will include a juice bar and fresh coffee, and fresh food options. A huge thank you to Jesus, Miguel and Summer for their incredible hard work and bringing it all together 💪
Thank you Ashley from Rejuvenate in Cresthill for the beautiful plants 🪴
Ready to experience your new home away from home? Come check out the CSFC Lounge – we can’t wait to see you there! #CSFCLounge #csfcjoliet

Elevating our yoga family! 🧘‍♀️✨ Meet V

Elevating our yoga family! 🧘‍♀️✨ Meet Vanessa, our newest aerial yoga instructor! A certified trainer since 2019, she brings her passion for aerial fitness to students of all ages. When not guiding you through suspended poses, Vanessa inspires as a middle school math teacher right here in Joliet. We’re thrilled to have her energy and expertise join our team! #csfcjoliet

We are CSFC ❤️ #csfcjoliet

We are CSFC ❤️ #csfcjoliet

Have you tried the Pistol Squat Challenge? 🏋️

Have you tried the Pistol Squat Challenge? 🏋️‍♀️Watch as our Cassie and Sarah take on this tough move! Spoiler alert: It’s harder than it looks, but twice the fun.
Who’s up for giving it a shot? Remember, every fitness journey is about pushing your limits and having fun along the way!
Tag a friend you’d challenge to try this with you 👇
#PistolSquatChallenge #CSFCChallenge #FitnessFun #csfcjoliet

Equipment Update Alert! 🚨💪 We’ve leveled u

Equipment Update Alert! 🚨💪 We’ve leveled up our lower level room with a 8-stack multi-station! More stacks = More options = Less waiting. But that’s not all! We’ve moved the trusty 5-stack to our outdoor gym. Constantly improving for you, our amazing CSFC family. Come check it out and let us know what you think!
#CSFCupgrades #AlwaysImproving #NoWaitWorkout #csfcjoliet

Member Spotlight! Meet Kayla, a cherished member o

Member Spotlight! Meet Kayla, a cherished member of our CSFC family for nearly 2 years! 💪🏋️‍♀️ In her own words, Kayla shares why she loves calling CSFC her fitness home. From our engaged community to our commitment to our members, hear what makes CSFC stand out. At CSFC, we’re more than just a gym - we’re a community dedicated to helping each other achieve our fitness goals. #csfcjoliet

🌟 Exciting news! Reformer machines are coming s

🌟 Exciting news! Reformer machines are coming soon to enhance your Pilates experience at CSFC. Stay tuned! 🧘‍♀️ #CSFCPilates #csfcjoliet

Meet Alex Jimenez, the powerhouse behind our opera

Meet Alex Jimenez, the powerhouse behind our operations at CSFC! 🏋️‍♂️ Born and raised in Joliet, Alex is not only our General Manager but also a certified personal trainer and formidable power builder, boasting a 590lb squat, 405lb bench, and a 675lb deadlift. When he’s not managing the gym or training in boxing, you can find him enjoying a good meal, hitting the beach, or chilling with friends. Get to know the man who keeps CSFC running smoothly! #csfcjoliet

🌟 Meet the newest member of CSFC OG CLUB, Lilia

🌟 Meet the newest member of CSFC OG CLUB, Lilia! 🎉 From Mexico City, powered by rock music and outdoor activities like bike rides, running, and walking her little chihuahua, Lilia has made CSFC her fitness home for the past 10 years. She loves our gym for its welcoming atmosphere and continuous improvements that greet her at every visit. From her favorite boxing classes to strength and conditioning, Lilia embodies her motto: ‘Keep going and never give up.’ Thank you, Lilia, for a decade of motivation and for growing with us. 🥊💪 #CSFCOGClub #DecadeStrong #csfcjoliet

💪 Check out Dalis tearing it up in our outdoor

💪 Check out Dalis tearing it up in our outdoor gym in this latest #CSFCRepostSeries! See athleticism at its finest and let it inspire you to push your limits. 🏋️‍♀️✨ #CSFCStrong #csfcjoliet

🏋️‍♀️🌟 Some small equipment upgrades

🏋️‍♀️🌟 Some small equipment upgrades at CSFC! We’ve added a complete dumbbell set to the garage and a second assisted pull-up machine in the downstairs weight room. Plus, we’ve upgraded the cable and smith machines in the women’s workout area. The original smith machine, temporarily moved outdoors, is coming back inside by popular demand. Even more upgrades on the way! Come and experience the new and improved setup! 💪 #CSFCStrong #GymUpgrades #Csfcjoliet

🧘‍♂️🎈 Float into fitness with our new

🧘‍♂️🎈 Float into fitness with our new Kids Aerial Yoga classes! Led by the certified and fabulous @vansto23 Vanessa Stokes, we’re bringing the joy of flying to our youngest yogis every Wednesday. ✨ Class for kids starts at 10 AM and tweens take flight at 11 AM. Just $15 per session, payable before each class. Email customerservice@csfcjoliet.com to register. Spread the word and let’s make wellness a family affair! 🌟 #CSFCYouth #csfcjoliet

🌟 We’re expanding our team! As our Pilates pr

🌟 We’re expanding our team! As our Pilates program continues to thrive, we’re on the lookout for certified Pilates instructors to join us at CSFC. If you’re passionate about fitness and have the credentials, we’d love to hear from you. Send your résumé to hiring@csfcjoliet.com and help us bring the best Pilates experience to our community. 🧘‍♀️💪 #JoinCSFC #csfcjoliet

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