KidzClub Improvement
Another improvement to our Kidzclub. Starting today we are implementing a paging system for parents with infants/toddlers to facilitate easy communication in case of any emergencies. #csfcjoliet #doesyourgymdothis
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Premade Healthy Meals now Available !!
We believe that fitness goals are achieved with proper nutrition and exercise. We now have you covered on both fronts. We are now selling premade healthy meals complete with macro counts – both KETO and non-KETO. These meals come from a local certified facility in Joliet. Some of the options includes – Steak/Chicken/Salmon with Brown/White […]
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2020 Powerlifting Winter Classic
Over the weekend we held our 2020 Powerlifting Winter Classic. We had an amazing turnout with an incredible group of athletes participating. They showed us what hard work and dedication can accomplish. We are so proud of each and everyone one of them. Congratulations to our winners Oliver Ramos and Alex Bitto. #csfcjoliet
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Crush your Health and Fitness goals in 2020 !!
There is no quick fix, no magic pills and it’s not going to happen overnight. You need dedication, commitment and perseverance. Leave the self doubt at home, leave the “I can’t” at the door. Your biggest competition is yourself, one day, one rep, one mile at a time. No matter where you are in your […]
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Member Spotlight – Kathleen Sims
We would love for you to meet CSFC member Kathleen Sims. Kathleen began her journey five months ago and has since since lost 105 pounds. In addition to her weight loss and her goal of getting healthier, she has also accomplished other victories along the way. To learn more about Kathleen’s story, click on the […]
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More Playground Enhancements
While the weather outside may get frightful this week, your workout will be delightful when you’re watching it from the inside. We’ve installed our second set of garage doors with windows today….so let it snow let it snow let it snow….#csfcjoliet #gym #jolietillinois #fitness #mygymisbetterthanyours
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Congratulations Julio Gonzalez !!
Congratulations to our Elite Athlete Julio Gonzalez for his third place finish in the Open Middleweight category at the NPC Midwest Gladiator show! Your hard work certainly has paid off! #csfcjoliet #strongertogether #jolietfitness #joliet #jolietil #jolietillinois #npcmidwestgladiator #midwestgladiator2019 #bodybuilding
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New Equipment Purchase
We have completed our equipment upgrade project. Some of our UNIQUE upgrades include a belt squat machine, a full free motion circuit and a power lift leg press. Tons of other cardio/weight equipment added as well. Come check it out. #csfcjoliet
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Playground Enhancements
We want you to experience that “outdoor feeling” even in the winter months, so we have just finished installing insulated windows on our garage doors. We’re happy to inform you that you will now be able to enjoy The Playground all year long. We keep improving, so you can keep improving.
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Women’s Workout Area Updates
We are delighted to announce the completion of our women’s workout area upgrade project. Improvements include 14 piece Matrix G7 circuit with a GLUTE machine, calf raise, rower and a new functional training area. Access included FREE with your membership. #csfcjoliet
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