Behind the scenes 2022 CSFC Joliet Iron Battle
Behind the scenes from CSFC 2022 Joliet Iron Battle. #csfcjoliet
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Team Member of the Month – Chris Ramp!
Introducing our Team Member of the Month Chris Ramp! Chris has been a part of the CSFC Team for almost 3 years! Chris is an avid lifter and powerlifting competitor, on top of the gym, he loves spending time with his friends, being outdoors & trying new foods. His main goal right now is to […]
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Brand New Flooring Upgrade!
If you’re not improving, you’re falling behind. CSFC Team pulled an all nighter to replace our 12 year old flooring with brand new Ecore Beast Rubber flooring as well as custom made padded turf. Big shout out to Chris at ARSENAL STRENGTH @arsenal_strength for help with the design as well as @zorro1979 @leos815 Ace, Jon […]
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Newest CSFC Sponsored Athlete – Jamilia Murphy!
Introducing the newest member of TEAM CSFC, our athlete sponsorship program – Jamilia Murphy! Jam been a competitive bodybuilder for 5 years and is currently in prep for “NPC Mighty Muscle on the Mississippi” on April 30th in the wellness category. Here is a bit more about her – “I’ve been competing for 5 years, […]
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In production for CSFC – Arsenal Reloaded Glute Bridge
We’re highlighting some of the new equipment currently in production for CSFC. One of the more unique pieces in our Arsenal Strength order is the Reloaded Glute Bridge. An adjustable angle platform, large rear roller pad, and a locking lap pad help to take the user through a proper full range of motion and allows […]
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CSFC Joliet Iron Battle Sneak Peak
Sneak peak of some incredible photos from CSFC Joliet Iron Battle. Lot more pics coming your way soon. A big thank you again to everyone who participated and helped make this year’s event the largest ever in our history. #csfcjoliet #jolietironbattle #powerlifting
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🚨 BRAND NEW EQUIPMENT ALERT 🚨
🚨 BRAND NEW EQUIPMENT 🚨 Have trouble finding an open stair mill during our busy times? Not anymore. We’ve added 4 brand new Matrix 7xi climbmills to our upstairs weight room. Shout out to Seth Kok @matrixfitness and his team for making this happen so quickly. #csfcjoliet
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Introducing CSFC Leg Dungeon!
Introducing the LEG DUNGEON! In order to provide a better lifting experience for our members and make space for incoming equipment from Arsenal strength we’ve created a dedicated LEG STUDIO. Incredible art by local Joliet artist Rene Rodriguez coupled with unique lighting makes this space one you have to see to believe. Special shout out […]
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Outdoor GYM OPEN!
We’re kicking off spring with the official re-opening of our improved OUTDOOR gym. Come enjoy full workouts under the sun with a wide array of equipment including cable machine, squat rack, CrossFit rig, dead lift platform, benches, rowers, dumbbells, tires, sled, bikes, TRX and much more. As always access included with membership. #csfcjoliet
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Women’s Sauna Upgrade COMPLETE
We’re happy to announce that we’ve completed the women’s sauna expansion project. The overall area has been increased by over 40% and we’ve installed a brand new Finlandia sauna heater. Come check it out. #csfcjoliet
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