New Personal Trainer – Marlene Angulo

Help us welcome Marlene to the CSFC Personal Training Program!! Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential. Ready to start […]

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Newest OG Club Member, AJ Horn!

 Shoutout to AJ Horn, an OG Club member who’s been with us for over 10 years!  Even with a move to Chicago, AJ keeps coming back to CSFC for the community, the growth, and the amazing gym space—especially the outdoor area and sauna! His advice to anyone just starting out? “Start. Your future self will be happy […]

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Congratulations Joseph Awinongya Jr!

Huge congratulations to Joseph Awinongya @josephawinongyajr for becoming a USA 1st U19 World Gold Medalist! Your hard work, dedication, and relentless pursuit of excellence inspire us all. We’re beyond proud to have you as part of the CSFC family — your victory is a testament to your strength, discipline, and unwavering commitment to greatness. Keep […]

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Newest OG Club member, Juan Zuniga!

Please join us in congratulating our newest OG Club member, Juan Zuniga! Juan has been an invaluable member of CSFC for an incredible ten years. Originally joining to change up his lifestyle, he has remained consistent in that goal for over a decade. The biggest change Juan has noticed since joining is his increased confidence, […]

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CSFC is EXPANDING!

CSFC EXPANDS: 3000 sq. ft. of New Possibilities! We’re thrilled to announce our biggest expansion yet! Get ready for: Child Care Dedicated GF/Pilates/Barre Studio Health Services (IV/Hyperbaric/Cold Therapies) Nutritional Services Fitness SuitesYour one-stop wellness destination just got even better!Stay tuned for progress updates and opening dates. We can’t wait to share this new journey with […]

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🌟 EleMental Health Expo: A Day of Wellness & Community 🌟

Thank you to our incredible vendors, from our Field of Healers to local businesses, for sharing your expertise and passion. To everyone who joined us for yoga, meditation, Paint & Plant, and more – you made this event truly special. Based on your feedback and requests, we’re excited to announce that we’ll be hosting more […]

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CSFC Boxing Upgrades

New Ring, New Sting: CSFC Boxing Studio Levels Up! Pro-grade ring ✓ Fresh uppercut bag ✓ Upgraded speed bag setup ✓ Enhanced lighting and flooring ✓. Ready to rumble?

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Member Spotlight:Robert!

Member Spotlight: Meet Robert! For over two years, Robert has been an integral part of our CSFC family, embodying the diverse spirit that makes our community special. This language enthusiast speaks three tongues and loves to dance his heart out at festivals. When he’s not at the gym, you might find him cheering for his […]

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Zen Zone Improvements – Bringing Nature’s Power to Your Practice 🧘‍♀️

ELEMENTAL Zen: Bringing Nature’s Power to Your Practice Welcome to the next evolution of our Zen Zone – where the elements of nature meet the essence of yoga! We’re thrilled to introduce our ELEMENTAL addition: a carefully curated collection of air-purifying, anxiety-reducing plants. Each plant comes in a unique pot, hand-painted by the talented Ashley […]

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