New Stretching Equipment

🌟 BRAND NEW Equipment Alert at CSFC! 🌟 We’ve just upgraded our CSFC Field with the latest from Technogym: the Flexability Anterior and Posterior machines are here! These state-of-the-art machines are designed to enhance your flexibility and help prevent back pain with targeted stretching. Come in and experience the future of fitness today! 🏋️‍♂️

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New Group Fitness Studio

🌿✨ At CSFC, we’re dedicated to enhancing your gym experience continually! Next week, we’re proud to unveil our new group fitness space, thoughtfully designed with a natural aesthetic to inspire and rejuvenate. From Pilates to Barre and beyond, this versatile space offers a variety of amenities to meet all your fitness needs. A big thank […]

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CSFC COFFEE CLUB

SURPRISE! Your Saturday morning workout just got a whole lot better. ☕️ Join us for an exclusive CSFC Coffee Club pop-up featuring the beloved Jitter’s Coffee! First 50 members get their caffeine fix on us, while DJ CHVZ spins the perfect weekend soundtrack. 🎶 Time to show our incredible members some love with great coffee […]

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108 Sun Salutations Class

108 Sun Salutations with Shelly 🌅 Experience the profound power of this ancient yogic practice as we move through 108 cycles of breath, movement, and intention. More than just exercise, this moving meditation opens pathways to deeper awareness and inner calm. Join us for this free members’ event and discover why yogis have treasured this […]

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Barre Coming Soon to CSFC

Get ready to raise the bar(re) at CSFC! 🩰 Exciting news — Barre classes are coming soon. Stay tuned for more details and get ready to tone, stretch, and strengthen in a whole new way.

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NEW Daycare, Group Fitness, & Pilates!

A new chapter at CSFC is about to unfold! We’re thrilled to announce our upcoming expansion featuring a dedicated group fitness space, pilates, and on-site daycare, launching in early 2025. Your fitness journey just got more exciting and family-friendly. Follow us for construction updates and grand opening details! 🏋️‍♀️ 👶 💪

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NEW Stretch Studio

We’re always looking to add more value to your CSFC experience. That’s why we’re excited to announce our newest amenity in the works: the Stretch Studio. In partnership with Technogym, one of the top equipment makers in the country, we are enhancing your membership with the addition of cutting-edge machines designed for optimal flexibility and […]

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New Personal Trainer – Marlene Angulo

Help us welcome Marlene to the CSFC Personal Training Program!! Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential. Ready to start […]

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Newest OG Club Member, AJ Horn!

 Shoutout to AJ Horn, an OG Club member who’s been with us for over 10 years!  Even with a move to Chicago, AJ keeps coming back to CSFC for the community, the growth, and the amazing gym space—especially the outdoor area and sauna! His advice to anyone just starting out? “Start. Your future self will be happy […]

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