July Member of the Month: Celeste Mendoza
Celeste just celebrated her 4 year anniversary at CSFC!
Why did you decide to join CSFC?
After having my third child I didn’t feel or look my best. I wanted to lose the weight I gained during pregnancy and also grow and tone my muscles.
How often do you workout?
5-6 times a week
What are some positive changes you’ve noticed because you have a consistent workout routine?
Working out has helped me not only physically but mentally as well. I look and feel great about myself. I’m more confident and whenever I’m having a bad day, I just work out! It’s definitely a mood enhancer.
What is the toughest obstacle to overcome in sticking to your exercise routine?
On days when I don’t feel like going to the gym, I stop and remember why I started in the fist place. I’m grateful to have the support from my husband to keep going.
Words to live by?
In life, you get what you put in. Everything comes back around.
