Category: Yoga

🌟 EleMental Health Expo: A Day of Wellness & Community 🌟

Thank you to our incredible vendors, from our Field of Healers to local businesses, for sharing your expertise and passion. To everyone who joined us for yoga, meditation, Paint & Plant, and more – you made this event truly special. Based on your feedback and requests, we’re excited to announce that we’ll be hosting more […]

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Zen Zone Improvements – Bringing Nature’s Power to Your Practice 🧘‍♀️

ELEMENTAL Zen: Bringing Nature’s Power to Your Practice Welcome to the next evolution of our Zen Zone – where the elements of nature meet the essence of yoga! We’re thrilled to introduce our ELEMENTAL addition: a carefully curated collection of air-purifying, anxiety-reducing plants. Each plant comes in a unique pot, hand-painted by the talented Ashley […]

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Our Zen Zone Upgrade is complete!

Exciting News: Our Zen Zone Upgrade is complete! We’ve expanded and enhanced the space with new lighting and improvements to enrich your experience. This marks a significant milestone in our mental health program’s growth. A heartfelt thank you to Margaret and Jesus for their exceptional teamwork in making this vision a reality. Dive into a […]

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Introducing Aerial Yoga and Welcoming Lucy to CSFC!

We’re thrilled to introduce Lucy, the newest member of our instructor team at Chicago Sports and Fitness Club! Lucy brings her passion and expertise in Aerial Yoga to our community, offering an exciting new way to explore fitness and well-being.  Whether you’re a beginner or an experienced yogi, classes are tailored to challenge and inspire […]

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Introducing Shelly to the CSFC Yoga Family!

Introducing Shelly to the CSFC Yoga Family! As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and […]

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Welcome new Yoga Instructor – Margaret!

Please join us in welcoming one of the newest additions to our growing yoga program, Margaret! A dedicated practitioner of Yin Yoga, she induces a state of calming, meditative relaxation as she takes her time to guide students into subtle dynamic movements accompanied by deeper stretches. Explore your unique range of mobility & find surrender […]

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