We’re thrilled to introduce Lucy, the newest member of our instructor team at Chicago Sports and Fitness Club! Lucy brings her passion and expertise in Aerial Yoga to our community, offering an exciting new way to explore fitness and well-being. Whether you’re a beginner or an experienced yogi, classes are tailored to challenge and inspire […]
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Introducing Shelly to the CSFC Yoga Family! As we expand our mental health program, we’re excited to welcome Shelly, a yogi with 20 years under her belt. Yoga for Shelly transcends physical fitness; it’s a practice of presence, authenticity, and self-care. With a 500-hour teaching certificate and specializations in various yoga styles, trauma yoga, and […]
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In our dedication to focus not only on physical health, but mental health as well, we have expanded our yoga program! Beginning the week of 2/13 we will be offering yoga classes 6 days a week. Classes range in times from early morning to evening to accommodate all schedules! As always, access is INCLUDED in […]
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Please join us in welcoming our new yoga instructor, Rebecca! She will be leading Yoga sessions 3 times a week, we hope to see you there! Here is a bit more about her – “My name is Rebecca, & I’ve been teaching yoga since 2020. I have since been certified to teach sculpt & barre […]
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Introducing CSFC’s new GROUP FITNESS STUDIO! Ambient lighting, better acoustics and brand new flooring will make for a better overall experience for our Group Fitness community! We are also currently evaluating the structural requirements for offering Aerial Yoga in this space and should have updates on that shortly! Curious about what’s happening with the old […]
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Looking for a change in your home workouts? CSFC has you covered! We are now offering FREE virtual group fitness classes to the entire community. From Zumba to Yoga to Les Mills BodyPump we have options for everyone. Click on the link below to join our group fitness community. https://www.facebook.com/groups/819730435547156/?ref=share
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Come checkout the newest addition to our group fitness program – Aerial Yoga. Included FREE with membership and ideal for beginners with no previous experience necessary. This zero impact workout is an amazing ab and cardio workout and will make you walk away feeling relaxed and zen. Reservations required. Please email customerservice@csfcjoliet.com for any questions/concerns. […]
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We’ve got some exciting classes coming your way! Join us for a pop up spin class with Meghan Garland on August 2nd at 8:00am! This class is suitable for all cycling levels. We do require tennis shoes or cycling shoes to participate. We advise you to bring your own water and towel because you will […]
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Mary has been a member since February 2017. You can find Mary here 5x’s a week giving it her all in the Group Fitness Classes. . Congratulations Mary!! Here is more about Mary- ” I joined CSFC in February of 2017.I joined because i wanted to lose weight and get in shape. Currently, my fitness […]
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Come check out the POUND® group fitness class at CSFC. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. #poundfitness #groupfitness Chicago Sports & Fitness Club @csfcjoliet
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