Category: Fitness

Team member of the month – Ivan!

Introducing CSFC’s Team Member of the Month, Ivan! Ivan is one of our NASM Certified Personal Trainers and has been a part of the CSFC community for almost 7 years! When he is not training, Ivan spends his time rock climbing, cooking, and is even studying Horticulture. He says his favorite thing about CSFC is […]

Read More

Weight Room Expansion Project!

We are excited to announce that our upstairs weight room expansion project is complete and now open for members to enjoy. This project includes 2,000 sq. ft. of additional lifting space, 10 new pieces of equipment, and a full revamp of our layouts both upstairs and downstairs (no more going up and down the stairs […]

Read More

Best of luck Vikki!

We want to wish the best of luck to CSFC’s very own personal training manager, Vikki, as she competes in the NPC Noble Warrior Bodybuilding Classic tomorrow 10/9! Your hard work and dedication is absolutely inspiring! #csfcjoliet

Read More

CSFC Buddies of the month!

Introducing the dynamic duo of CSFC’s Buddies of the Month, Anthony King and Jonathan Flores! The pair have individually been members of CSFC for over 2 years, but only began working out together a few months ago. The two are often found in CSFC’s boxing studio working on footwork and trying to avoid punches. They […]

Read More

CSFC Team Member of the month!

CSFC’s Team Member of the Month is our very own Summer! Summer has been part of the CSFC family for over a year now. Summer enjoys working out, gardening outside, and spending time with her son. Her favorite part about CSFC is the people, from members to her coworkers, Summer enjoys talking to and joking […]

Read More

CSFC Boxing Trainer Profile!

Get to know our Personal Trainers! This week we are featuring our Boxing Trainer Mitchell Pulido. Mitchell began fighting at the age of 16 in an MMA style gym, learning the fundamentals of ground fighting. After meeting his first striking coach, he set MMA aside and found his love for boxing. Mitchell started to participate […]

Read More

Brand New Equipment Alert!

BRAND NEW EQUIPMENT ALERT! Rogue Monster Westside Bench with Fat Pad. Made in the USA with US steel from 3×3″ 11-Gauge Steel, the Monster Westside Bench stands among the most versatile, heavy-duty, uncompromising bench racks ever built. The Monster Westside Bench comes standard with an extra-wide, 14.5″ Thompson Fat Pad™* and a double-reinforced 7-gauge steel […]

Read More

New Equipment Alert!

Introducing the Booty Coaster! We are ending March by adding 4 new unique pieces of equipment to our facility. First up is the Glute Coaster from ABS which is setup in the CSFC LAB. The curved rails of the Glute Coaster provide the perfect motion to isolate the glute muscles and sculpt a rounded, toned […]

Read More

Outdoor GYM

We’re kicking off spring with the official re-opening of our improved OUTDOOR gym. Come enjoy full workouts under the sun with a wide array of equipment including cable machine, squat rack, CrossFit rig, dead lift platform, benches, rowers, dumbbells, tires, sled, bikes, TRX and much more. MASKS OPTIONAL outdoors! As always access included FREE with […]

Read More

Introducing CSFC FIELD

We are delighted to announce the completion of our newest project – CSFC FIELD. 1500 sq. ft. of professional grade turf makes this an ideal space for functional and interval training. Unique ambience and lighting further enhanced by beautiful art from local Joliet artist REN. As always access included FREE with membership. AVAILABLE 3/8. #csfcjoliet

Read More