Category: Fitness

New Group Fitness Studio

🌿✨ At CSFC, we’re dedicated to enhancing your gym experience continually! Next week, we’re proud to unveil our new group fitness space, thoughtfully designed with a natural aesthetic to inspire and rejuvenate. From Pilates to Barre and beyond, this versatile space offers a variety of amenities to meet all your fitness needs. A big thank […]

Read More

108 Sun Salutations Class

108 Sun Salutations with Shelly 🌅 Experience the profound power of this ancient yogic practice as we move through 108 cycles of breath, movement, and intention. More than just exercise, this moving meditation opens pathways to deeper awareness and inner calm. Join us for this free members’ event and discover why yogis have treasured this […]

Read More

NEW Daycare, Group Fitness, & Pilates!

A new chapter at CSFC is about to unfold! We’re thrilled to announce our upcoming expansion featuring a dedicated group fitness space, pilates, and on-site daycare, launching in early 2025. Your fitness journey just got more exciting and family-friendly. Follow us for construction updates and grand opening details! 🏋️‍♀️ 👶 💪

Read More

NEW Stretch Studio

We’re always looking to add more value to your CSFC experience. That’s why we’re excited to announce our newest amenity in the works: the Stretch Studio. In partnership with Technogym, one of the top equipment makers in the country, we are enhancing your membership with the addition of cutting-edge machines designed for optimal flexibility and […]

Read More

New Personal Trainer – Marlene Angulo

Help us welcome Marlene to the CSFC Personal Training Program!! Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential. Ready to start […]

Read More

Outdoor Gym NOW OPEN!

Exciting news, CSFC family! Our Outdoor Gym 3.0 is launching ahead of schedule, ready to welcome you tomorrow, April 13th at 9 AM! Dive into your workouts under the sun and breathe in the fresh air—nature’s own gym awaits you! Thanks to the tireless efforts of Jesus, Ruben, Miguel, and the entire CSFC team, this […]

Read More

New ART at CSFC!

Shoutout to our talented member, Ruben, for adding a heroic touch to CSFC! ‘CSFC – where heroes train… minus the capes!’ We’re beyond grateful when members become a part of our creative journey, elevating our space. Here’s to community, creativity, and of course, cape-less heroes! #csfcjoliet

Read More

Member of the month, Benji!

Member Spotlight Say hello to our member of the month, Benji! His dedication and consistency at CSFC is unmatched. What he loves about CSFC? ‘The variety, unique equipment, constant additions, and the care from the team towards their members’. He’s been a part of our CSFC family for almost a year and a half and […]

Read More

Thank you to the GOAT – Ed Coan!

We are profoundly grateful to have had the GOAT himself, Ed Coan, join us at this weekend’s #CSFCJoliet Iron Battle!. His presence truly made the event one for the books. Not only did he stop by to support our powerlifting community, but he also went above and beyond, taking the time to engage with our […]

Read More