Help us welcome Marlene to the CSFC Personal Training Program!! Marlene graduated from UIC in 2023 with a degree in Kinesiology and she’s been inspiring others to improve their movement, strength, and overall wellness since 2020. Fitness is a core part of her lifestyle, and she’s passionate about helping clients reach their full potential. Ready to start […]
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Shoutout to AJ Horn, an OG Club member who’s been with us for over 10 years! Even with a move to Chicago, AJ keeps coming back to CSFC for the community, the growth, and the amazing gym space—especially the outdoor area and sauna! His advice to anyone just starting out? “Start. Your future self will be happy […]
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NEW EQUIPMENT ALERT Power up your glutes with the latest addition to CSFC! Our Glutebuilder Hip Thrust Machine is here to help you build strength, sculpt, and feel the burn. Time to level up your workout game! #csfcjoliet
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Huge congratulations to Joseph Awinongya @josephawinongyajr for becoming a USA 1st U19 World Gold Medalist! Your hard work, dedication, and relentless pursuit of excellence inspire us all. We’re beyond proud to have you as part of the CSFC family — your victory is a testament to your strength, discipline, and unwavering commitment to greatness. Keep […]
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