Newest OG Club member, Juan Zuniga!

Please join us in congratulating our newest OG Club member, Juan Zuniga! Juan has been an invaluable member of CSFC for an incredible ten years. Originally joining to change up his lifestyle, he has remained consistent in that goal for over a decade. The biggest change Juan has noticed since joining is his increased confidence, […]

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CSFC is EXPANDING!

CSFC EXPANDS: 3000 sq. ft. of New Possibilities! We’re thrilled to announce our biggest expansion yet! Get ready for: Child Care Dedicated GF/Pilates/Barre Studio Health Services (IV/Hyperbaric/Cold Therapies) Nutritional Services Fitness SuitesYour one-stop wellness destination just got even better!Stay tuned for progress updates and opening dates. We can’t wait to share this new journey with […]

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🌟 EleMental Health Expo: A Day of Wellness & Community 🌟

Thank you to our incredible vendors, from our Field of Healers to local businesses, for sharing your expertise and passion. To everyone who joined us for yoga, meditation, Paint & Plant, and more – you made this event truly special. Based on your feedback and requests, we’re excited to announce that we’ll be hosting more […]

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CSFC Boxing Upgrades

New Ring, New Sting: CSFC Boxing Studio Levels Up! Pro-grade ring ✓ Fresh uppercut bag ✓ Upgraded speed bag setup ✓ Enhanced lighting and flooring ✓. Ready to rumble?

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Member Spotlight:Robert!

Member Spotlight: Meet Robert! For over two years, Robert has been an integral part of our CSFC family, embodying the diverse spirit that makes our community special. This language enthusiast speaks three tongues and loves to dance his heart out at festivals. When he’s not at the gym, you might find him cheering for his […]

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Zen Zone Improvements – Bringing Nature’s Power to Your Practice 🧘‍♀️

ELEMENTAL Zen: Bringing Nature’s Power to Your Practice Welcome to the next evolution of our Zen Zone – where the elements of nature meet the essence of yoga! We’re thrilled to introduce our ELEMENTAL addition: a carefully curated collection of air-purifying, anxiety-reducing plants. Each plant comes in a unique pot, hand-painted by the talented Ashley […]

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Gourmet to go: PRE-MADE MEALS NOW AVAILABLE!

Fuel your fitness journey with our new gourmet meal prep! From BBQ chicken to veggie burritos, we’ve got your taste buds and macros covered. Check out our mouthwatering options: BBQ Chicken Creamy Tuscan Chicken Pasta Beef & White Rice Protein Mac & Chicken Honey Garlic Shrimp & Rice Tuscan Chicken & Rice Breakfast Burrito Vegetarian […]

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Introducing the CSFC LOUNGE!

The wait is over, CSFC fam! Introducing the CSFC Lounge! Our team has worked tirelessly to create the perfect spot for you to unwind, socialize, and recharge before or after crushing your workout. Your fitness journey just got a whole lot more comfortable! Starting this Tuesday, July 23, fuel up with delicious premade meal options […]

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June Equipment Upgrades

Some small equipment upgrades at CSFC! We’ve added a complete dumbbell set to the garage and a second assisted pull-up machine in the downstairs weight room. Plus, we’ve upgraded the cable and smith machines in the women’s workout area. The original smith machine, temporarily moved outdoors, is coming back inside by popular demand. Come and […]

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