Thank you to the GOAT – Ed Coan!

We are profoundly grateful to have had the GOAT himself, Ed Coan, join us at this weekend’s #CSFCJoliet Iron Battle!. His presence truly made the event one for the books. Not only did he stop by to support our powerlifting community, but he also went above and beyond, taking the time to engage with our […]

Read More

Workout Buddies of the Month – Zach Wieder and Sarah Delaney,

Meet Zach Wieder and Sarah Delaney, our Workout Buddies of the Month! . This dynamic duo has been with us for almost a year, constantly pushing boundaries and setting the bar high with their commitment to fitness. Their unwavering dedication is truly inspiring! Zach and Sarah love the positive vibe of CSFC Joliet, our never-ending […]

Read More

New Equipment Alert – Arsenal Strength Reloaded Pendulum Squat

Brand New Equipment Alert Say hello to the GOAT Leg Machine! The Arsenal Strength Reloaded Pendulum Squat has arrived early at CSFC! With its large range of motion and secure back pad, this machine ensures proper form and technique to elevate your leg workouts. Get ready to take your leg days to a whole new […]

Read More

Member of the Month – Jeremy!

Introducing CSFC new member of the month @jayfaded_ “Being a busy barber for the last 12 years, it’s been hard to find time to create space for me and keeping myself focused. For the past 2 years I have finally found a gym that is like therapy for me. As I’m training I often remind […]

Read More