Member of the Month – Jesse Harper!

Introducing our Member of the Month, Jesse Harper! Jesse has only been a member for 4 months, but has made a tremendous impact on the CSFC community. When asked what he loves about CSFC, Jesse said this; “I honestly love everything about CSFC. The staff, equipment, atmosphere, and the other members. I’ve only been a […]

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Introducing TEAM CSFC!

Introducing TEAM CSFC! Our sponsored athletes who are currently in prep for upcoming NPC bodybuilding events. We are honored to be able to assist them in their fitness goals and look forward to them crushing it on stage! Follow @teamcsfcjoliet for additional information closer to their events! #teamcsfcjoliet #csfcjoliet

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Squat/Deadlift Studio Upgrade!

CSFC Team did a small upgrade project over the weekend for our squat/deadlift studio. We installed brand new Ecore beast flooring, refurbished the racks and installed new mirrors. #csfcjoliet

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Team Member of the Month – Chris Ramp!

Introducing our Team Member of the Month Chris Ramp! Chris has been a part of the CSFC Team for almost 3 years! Chris is an avid lifter and powerlifting competitor, on top of the gym, he loves spending time with his friends, being outdoors & trying new foods. His main goal right now is to […]

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Brand New Flooring Upgrade!

If you’re not improving, you’re falling behind. CSFC Team pulled an all nighter to replace our 12 year old flooring with brand new Ecore Beast Rubber flooring as well as custom made padded turf. Big shout out to Chris at ARSENAL STRENGTH @arsenal_strength for help with the design as well as @zorro1979 @leos815 Ace, Jon […]

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Newest CSFC Sponsored Athlete – Jamilia Murphy!

Introducing the newest member of TEAM CSFC, our athlete sponsorship program – Jamilia Murphy! Jam been a competitive bodybuilder for 5 years and is currently in prep for “NPC Mighty Muscle on the Mississippi” on April 30th in the wellness category. Here is a bit more about her – “I’ve been competing for 5 years, […]

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In production for CSFC – Arsenal Reloaded Glute Bridge

We’re highlighting some of the new equipment currently in production for CSFC. One of the more unique pieces in our Arsenal Strength order is the Reloaded Glute Bridge. An adjustable angle platform, large rear roller pad, and a locking lap pad help to take the user through a proper full range of motion and allows […]

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CSFC Joliet Iron Battle Sneak Peak

Sneak peak of some incredible photos from CSFC Joliet Iron Battle. Lot more pics coming your way soon. A big thank you again to everyone who participated and helped make this year’s event the largest ever in our history. #csfcjoliet #jolietironbattle #powerlifting  

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