🚨 NEW EQUIPMENT ALERT 🚨 we’ve completed the installation and setup of the Matrix 8 station cable machine in our downstairs weight room. The Low Row and Lat Pulldown feature dual pulleys for greater exercise variety along with a 300lb weight stack. The old machine has been moved to the outdoor gym. Come check it […]
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We spare no expense when it comes to bringing the best equipment to CSFC. Based on the growing powerlifting community at our facility we’ve ordered a custom-made competition bench and monolift from ELITEFTS. These MADE IN USA pieces are going to be a game-changer for the lifters at CSFC. Expected delivery – end of September. […]
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CSFC’s Team Member of the Month is our lovely Brooke! Brooke has been a part of the CSFC community for over a year now, and joined our team at the beginning of this year. Aside from her love of fitness, Brooke likes to spend her time traveling, hiking, and enjoying time with friends. Her favorite […]
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Get to know our Personal Trainers! This week we are featuring our Swim Instructor Calli Cromwell! Calli spent the past 10 years as a competitive swimmer for the Joliet Jets swim team. She has spent time teaching young children to swim at the Joliet Country Club and has worked with teens with no prior experience […]
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Congratulations to all that competed at the CSFC Summer Classic this past weekend! We saw some enormous lifts, huge PRs, and a whole lot of love from the CSFC Powerlifting community. Competitors that took home some hardware this weekend are: Event Winners: Brooke Anthos – Suda Keoyathy – Pauly Fris – Steven Garcia – Alex […]
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